Swimming for Degenerative Disc Disease Pain

Back pain is a prevalent condition in the US, with half of all working population in the country admitting to experiencing back pain. This condition doesn’t just cause your discomfort, but can also affect your daily activities. Back pain causes over 264 million lost workdays annually. The most common cause of back pain is degenerative disc disease, with one-third of the adult population aged 40-59 showing signs of the condition.