The air is getting colder and you can tell by the looks of it that fall is already here. Should you camp indoors? Should you stop your fitness routine because it’s fall? Exercising outside doesn’t have to stop when the first leaf falls! In fact, fall is a great time to get a new exercise routine. With the crisp air, crunchy leaves and rich colors of nature starting to show up, shouldn’t it be the best time to get fit outside?

Continue reading →